Resources, Articles & Links

Resources, Articles & Links 2018-05-18T15:28:52+00:00

The following is a collection of articles, podcasts, questionnaires, and helpful information to raise your awareness about your health.  If you have any questions or comments, please feel free to contact Dr. Wells.

NEW!

The Natural Side of Medicine

The Dirty Dozen: List of most toxic fruits and veggies

Green Living AZ magazine – Rejuvenation

Green Living AZ magazine – Chocolate

She Knows magazine – Fiber 101

QUESTIONNAIRES

Liver Toxicity Self Test

Adrenal Fatigue Questionnaire – No get up and go?  Lack of sex drive?  Low blood pressure?  Low blood sugar?

Stress Questionnaire – 

Can you handle stress well?

Candida Questionnaire – Have you taken antibiotics in the past?  Do you have depressed immune system?  Do you have skin problems that have no explanation?

ADD/ADHD Quesionnaire – Trouble with focus, memory?  Not able to complete tasks?  Child having difficulties in school?

Lyme Disease Symptom Questionnaire

Toxicity Self Assessment

DIETS

Avoiding Excitotoxins (new)

ANTI-Herpes Diet Handout

HCG Diet – basic information

Bernstein Diet – for patients with high blood sugar

List of High Fiber Foods

Good Fats Bad Fats – Prevent heart disease by making simple changes to your diet.

Whole Foods Diet

ULTRA LITE Diet

Anti-Inflammatory Foods List

Top Ten Foods That Boost Your Brain Power

Maintaining Lean Muscle While Losing Weight

GENETICS

Genetic Testing – The most comprehensive way to understand your health

IMMUNE SYSTEM

How to Tell The Difference Between Cold and Flu

Natural Immune Boosting Injection – Help fight flu

Speed Healing with Contrast Hydrotherapy

What is the Myer’s Cocktail Immune IV?

How Much Vitamin C Do I Take?

TOXICITY

What is the Effect of Toxins on our Body?

Do I Need to Detox?

Toxicity Self Test

Top Ten Toxins To Avoid

Avoidance of Toxic Chemicals – simple ways to live healthier

Mercury Content of Fish – quick guide to show you which fish are ok to eat and which are not

Why Are Pesticides Dangerous? – why go organic?

Sauna Handout

Castor Oil Pack Handout

FOOD INTOLERANCE

Food Intolerance Testing

Find out what is behind your digestive issues, arthritis symptoms, skin problems, weight gain, fatigue, allergies.

EhealthRadio Podcast:  Dr. Wells on Food Sensitivities

GASTROINTESTINAL ISSUES

Leaky Gut Syndrome: A Common Cause of Chronic Disease – 

Learn what may be the cause of your health issues.

What testing is available?

BRAIN CHEMISTRY

Neurotransmitters 101 – Learn how your brain chemistry works and how important it is to many areas of health

Balancing Neurotransmitters and Hormones:  Key to a Happy Life

Memory, A Review of the Research

HORMONE BALANCING

Popular Natural Therapies for Menopause – Bio-identical Hormones

SKIN AILMENTS

Get Rid of Age Spots Naturally

Herbal Remedies for Skin Cancer

Overcoming Eczema

Natural Skin Care for Acne

STRESS MANAGEMENT

Exercises to Reduce Stress –  16 exercises you can use at home or in the office

Stress Management Handout –  Fabulous ideas on eliminating stressful situations

Master’s Breath – Ancient Breathing Meditation video

Master’s Breath Meditation handout

MISCELLANEOUS

Not All Garlic Is Created Equal
For your heart, your immune system, or for allergies.  The processing of garlic supplements makes the difference in quality.

Vitamin D Deficiency and Heart
A new study showing the effects of vitamin D on heart and cardiovascular disease.

Preview to Fountain of Youth
Hormones play an important role in staying younger.  Read about research behind the “anti-aging” hormone.

Vitamins:  Are We Getting What We Need?

Cardiovascular Risk and Cholesterol, The True Story

Do We Really Need Supplements?
Learn what the experts are saying about the food we eat.

Green Tea:  Powerful Antioxidant

Microbial Origin of Chronic Inflammation

Update on Dr Wells bringing Naturopathic Medicine to Nepal

Health4Search.com – Health Directory and Fitness Resource

COLON HYDROTHERAPY – Rosemarie Siliciano, 21 years of experience helping patients detoxify and bring their colon back to health.

Body, Mind, Spirit Directory – Conscious Living, Holistic Health, Natural Healing, Green Resources

Heartspring.net – Alternative Medicine Resources

Organic Consumers Association – Campaigning for Health, Justice, Sustainability, Peace and Democracy

HealthEcho.com – guide to health resources of all kinds

Health Directory

LookHealthFit.com – Comprehensive Health directory and fitness resource.

DirectoryHealthy.comHealth directory and healthy information.

AgAccess.com – Premium Web Directory Free Business Directory Ybst.org

Holistic Practitioners – a local directory for holistic resources

Find eco friendly products and services

Dr. Wendy Wells is located in Scottsdale, Arizona. Call 480-607-0299 or Contact Dr. Wells online.