Whether you are undergoing menopause or have an acute illness, such as a cold or flu, or a chronic illness, such as thyroid disease, homeopathy can play an essential role in your wellness.
As a caffeine consumer, it’s a good idea to support your detoxification pathways with the nutrients they need to do their work.
Natural remedies for Insomnia Sleep is vital to life. During sleep is when our bodies heal, regenerate new cells, make growth hormone and thyroid hormone. Without sleep for many days, one can literally go mad. To find a cure for insomnia one must understand the cause of their sleeplessness. There are remedies that can help however, even when the cause remains a mystery. Today we will discuss insomnia causes and natural remedies. When we lay down to sleep after a busy day, we need to switch to total relaxation mode. There are many bodily processes involved in this ‘bedtime’ [...]