Recently I have come across a valuable tool for reducing stress. The tool comes out of the Heartmath Institute. My patients are having success reducing stress and reducing symptoms of their stress-related health issues. I highly recommend the emWave. I am making these emWave Personal Stress Reducers available at a reduced cost.
Stress is one of the most underestimated underlying causes of all disease.
First and foremost, stress causes an increase of free radicals in the body which causes cellular damage.
After a short intense period of stress or a lifetime of it, our body gets tired and at some point cannot recover. We term this imbalance as adrenal fatigue. This “dis-ease” can manifest in many ways. Prominent symptoms include mild to severe fatigue, anxiety, brain fog, difficulty concentrating.
In the links section, you will find a questionnaire that will let you know if you have adrenal fatigue.
How stressed are you?
Acupuncture for stress