Leaky Gut, Causes and Cures

"Maldigestion, malabsorption, and abnormal gut flora and ecology are often found to be primary contributing factors not only to gastrointestinal disorders but also to a wide variety of chronic, systemic illnesses."

Leaky Gut, Causes and Cures2023-07-02T23:40:05+00:00

Why do I have allergies?

At some point there was an exposure to the allergen when the health of your mucous membranes of your eyes, nose, throat, lungs, or gastrointestinal lining was compromised. This allergen then got through the protective layer into the blood stream, and caused a reaction - foreign substance alert!

Why do I have allergies?2022-06-26T21:51:09+00:00

Food & You: The Body-Mind Connection

Food & You: The Body-Mind Connection   There's no doubt about it: what we eat, and how much we eat, has a direct impact on our physical health. But did you know that those same choices also influence mood, mental alertness, memory, and emotional well-being? Food can act as medicine, have a neutral effect, or it can be a poison to the body and mind.  When we have an imbalance, how do we know it is food?  The trick is to determine if the food you are eating is causing the issue or there is something else happening.  This is [...]

Food & You: The Body-Mind Connection2018-06-23T17:00:43+00:00

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