Most of us have heard before that you are what you eat. In some cases, people aren't able to eat foods in adequate amounts or even at all due to injury or disease. For instance, damage caused to the intestinal tract via Celiac's, Crohn's or ulcerative colitis can severely impair the gut's ability to absorb nutrients. Major burns, acute kidney injuries, or even those who have a chronic alcohol use disorder can benefit from IV therapy. How do you know you have enough nutrients? Our food is not what it used to be. With the onslaught of toxic chemicals, GMO's, and depleted [...]
Why use a commercial electrolyte replacement beverage when you can make your own and know that it will have far greater benefits and less sugar and chemical additives than anything sold in stores? Gatorade has been outlawed in the European Union due to it containing dyes and brominated vegetable oil which are toxic to the body. An electrolyte drink is essential for rehydrating after intense training or competition in the heat, for hydrating a day or two before a sports event, and for preventing or recovering from the dehydration caused by illness. Electrolytes are great for the adrenal glands as [...]
As a caffeine consumer, it’s a good idea to support your detoxification pathways with the nutrients they need to do their work.